August Yoga Series @1401 S State

Have you always wanted to try yoga? Here is your chance to try some fun ways yoga can be practiced right here at home! 
Sat 8/1 10am – Cardio Fun Flow, weight options 
Tues 8/11 6:30pm – Open Level Flow 
Sat 8/15 10am – Cardio Fun Flow, weight options 
Tues 8/25 6:30pm – Open Level Flow 
Open Level Flow is an intermediate Vinyasa Flow that’s challenging, yet leaves you feeling refreshed and invigorated.

Cardio Fun Flow is a Vinyasa Flow class with an emphasis on having fun and moving. This flow leaves room for more challenging postures, add in weight options for strengthening, as well as offering modifications that include everyone in the practice.

Due to COVID restrictions and social distancing guidelines we ask that you sign up online to reserve a spot. Open spots will be first come first serve day of.  
**Arrive 10min earlier, bring a yoga mat and water. We will have a few mats available for purchase. 


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